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    • Home
    • Shop
    • Contact Us
    • Blog
    • Private healing sessions
    • Stand Up Paddleboard Yoga
    • Fit after 50

808-345-4785

  • Home
  • Shop
  • Contact Us
  • Blog
  • Private healing sessions
  • Stand Up Paddleboard Yoga
  • Fit after 50
Yoga-gentle

Unique fitness training for a powerful sense of peace

SUP adventures

You can learn in the privacy of your own pool or come to one of our special locations.

WE conduct small workshops in amazing locations

Turn your vacation in Hawaii or Bend into an unforgettable experience.  Gain strength, flexibility and focus.

Our aquatics classes are the best. Dance in the water, using the resistance to sculpt your muscles,

Our clients rave about us.

Ask about our week-long tour/rest vacations.

Functional nutrition combined with active adventures create life-changing experiences.

WE specialize in fitness for those over 50,

FAQs

Q) Can I take your classes with a small group or are they individual only?

A) We offer individual, couples, small group or family sessions.

Yoga-gentle

HAWAII. OREGON.

(503) 577-9791/ 808-638-4612

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