Book one of our "Sensational Sunset Sessions"
Treating trauma through body work and joyful fitness
We customize fun fitness routines for you
We offer 10 day private retreats where everything is taken care of. You have a glamping tent, with memory foam mattress, hot shower, meals. We provide yoga, snorkeling, hiking, meals and transportation. Return feeling refreshed, fun and fit.
Build your confidence. Cultivate Peace and Joy!
*Release trauma through bodywork.
*We use a variety of methods to increase fitness, gently, for those who want to stay "Fit after 50"and maintain lifetime fitness
*Fun, private / semi-private sessions
Testimonials
Our customers rave about us!
Don't take a mundane vacation. Return transformed.
Ask about our getaways.
Make your vacation a life-altering event
We are licensed instructors in both Hawaii and Oregon
FAQs
Q) Can I work with a friend
A) Yes. We teach friends, couples as well as individuals.